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Showing posts with the label reframing

Three Easy Ways To Tackle Life’s Challenges

As we grew older, wiser and more mature we have come to devise our own individual unique ways to cope with problems and deal with the daily stress that comes with adult responsibilities. I have listed below my own ways to keep me motivated, inspired and not let life’s journey drag me down. Hope you will find ideas here that will work for you too. -Sustain a "can do" attitude. Life, like mountaineering is never without hitches. An expedition is never smooth sailing. You can get sick, the weather is bad, you lose your equipment so on and so forth. Pretty much like our lives, it’s not always happy times, sometimes we experience rejection, relationships or business deals gone sour. The key is to focus and stay determined and be patient. You have to keep on keeping on until we reach the summit of our goals and aspirations. -The swiss cheese method. A swiss cheese have a lot of holes in it right? You attack a problem, use and budget time, do tasks, pay bills and debts the swiss che...